Winter Five-Step Skin Care Method

In winter, the sun's ultraviolet rays, notwithstanding not so strong in summer, in which wave and long wag ultraviolet (UVB and UVA) reduced, but the skin caused at ultraviolet light or aging, the most general occasion of darkening. Which should pay due attention to the winter sun, choose the merit of SPF and PA not too tall, such as: SPF8, PA sunscreen.

Dry weather in winter, if I were you pay attention to hydrate the skin, resulting in the loss of large sums of water within the skin, it forms a transient wrinkles, that the increase of small wrinkles. Once the small wrinkles, not worry, fair keep a joyful mood, attention to work and rest, reasonable nutritional intake, daily diet, eat more lean meat, milk, egg products, fresh fruits and vegetables, choose the appropriate skin care products, cling to the facial massage, facial promote blood circulation, improve skin nutrition, can reduce small wrinkles.

Third step sunscreen: sunscreen is not too high culling concordance.

Need to conserve no merely the facial skin, limbs and trunk chapters of the skin likewise needs humidity and nutrition. Choice of body lotion, skin milk, the daytime afterward bathing apply a slender floor of the skin, can keep the skin soft and flat, flexible, slow aging, but also the obstruction and adjuvant handling of definite skin diseases, such as special atopic dermatitis, winter itch and so ashore.

Fifth step diet: Eat more alkaline foods acidic foods dine.

2010 winter coming, how to care your skin? Do you think that your skin in winter is dry?

First step cleaning: To keep the skin fresh and appropriate.

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Fourth step wrinkle: to disburse care to nutritional poise go and rest.

Second step moisture: the appropriate use of skin care products to increase.

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Dry climate in winter, temperatures dripped, the skin metabolism of not fully adapt to climate alteration, reduce the secretion of the skin's perspiration glands, seemed to be quite dry. STD Hospital, Shanghai Skin Diseases researchers in Shanghai, Harbin and Guangzhou metropolis, China behaved a large example of women in the epidemiological investigation, the results suggest namely Shanghai women to winter skin capacitance was significantly lower than the other 2 cities , indicating namely Shanghai women less water in winter skin, dry desquamation. At this point we should suitably increase the use of skin care productions, skin fully nourished and livelihood. Moisturizing skin care products should be selected trait large, mighty moisturizing effect of cosmetic cream.

Clean skin namely the 1st tread of skin care namely the key to skin care, skin cleansing can enhance metabolism, boost skin digestion, prevention of skin disease, delay skin aging and wrinkles. Simple skin cleansing and washing, it also uses facial cleanser, cleansing lotion, cleansing. Wash water is the foundation because 2 or 3 times a day. In winter, the use of facial rinse, customary skin can be day 1 or day 1, dry skin should be 2 to 3 days 1, oily skin should be about 1 per day. In short it is appropriate to keep the skin fresh.

Winter Five-Step Skin Care Method

Know almost the care of your peel in winter, you tin take a try almost this means. I meditation with these methods, you can pass the dry winter beautifully.

It is best to wash with water cooling water to 36 degrees; oily skin, can the temperature slightly higher, about 38 degrees; dry skin can be slightly lower, by 34 degrees. Face can also be washed with lukewarm water, then wash in chilly water, to reduce pores. However, emotional skin or dry skin is advised not to wash your face with cold water solo. Wash your face can proceed to massage the pulp from the inside out, and eventually wiped dry with a soft towel. Facial cleanser should be mild, not too much volume to a thin wrapping to the entire face can be, knead for 5 minutes.

Dry weather in winter, ordinarily should be more water, join body and skin water loss, the other a reasonable diet can enhance physical fitness, anti-aging. As the body's liquids were slightly alkaline, so the intake of alkaline foods such as vegetables, fruits, soy, milk, etc., make the skin slight luster.